Description
Sans.-Kramuka; Phalam. Eng.-Areca or betel-nut palm. Hind, Guj & Mab.-Supari. Ben.-Supari. Tel & Mal.-Kazhangu; Tam.-Kamugu; pakku; Paku-kotai or Kottai-pakku. Tel.-poka. Can.-Adike. Assam.-Tambul. Fr.-Noix. Ger.-Arekanuse.
Nutmeg is a food item used in conjunction with betel leaves. Although it has some benefits, its excessive use can be harmful.
Benefits of nuts:
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Helps digestion:Nutmeg is believed to aid digestion, especially after eating.
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Keeps the mouth clean:It helps control bacteria in the mouth, thus preventing bad breath and dental problems.
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