Aavaara Elai (or) Flat Bean Leaf (or) Avarai (Urdu)

Description

Avarampoo shrub leaves are traditionally used for hair wash. Treating for healing wounds and for treating other skin problems.

Sans-Simbi. Hind. & Urdu- Sim .Mab-Val; Wal papri; Chavdari ghevda; pawta; Ghevda.

Eng-Flat bean leaf; Goa- bean leaf; Sind-Vel. Tam-Avarai, Mochai. Tel,Can & Kon-Alsande. Fr-Chevaux defrise bean leaf Can- Avaray.

Uses:They are commonly eaten around the world and are a rich source of fiber and B vitamins. They are also a great replacement for meat as a source of vegetarian protein. Beans and legumes have a number of health benefits, including reducing cholesterol, decreasing blood sugar levels and increasing healthy gut bacteria etc.