Description
Hindi – Aam, Tamil – Mamparupu, Telugu – Amramu, Cutamu, Kannada – Maavinahannu , Malayalam – Amram , Sanskrit- Madhavadruma, Sahakara, Makanda, English – Mango Seed , Botanical – Mangifera Indica.
Uses: Seeds are a source of dietary fiber, which is important for digestive health and maintaining regular bowel movements. Dried mango seeds into their cuisine. They can be roasted, ground, and used as a spice or flavoring agent in dishes. Dried mango seeds can help protect the body’s cells from oxidative damage caused by free radicals. Seeds provide healthy fats, including essential fatty acids that support overall well-being.
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