Paavakkai 50g(Powder) (or) Momordica Charantia (or) Bitter Gourd powder

Eng-‘ Bitter Gourd / Bitter Melon ‘,

Uses:

1. Helps in  diabetes

Bitter gourd has a substance that works like insulin. In fact, people often say “Karela and diabetes” together. It lowers the amount of sugar in the blood in people with both type I and type II diabetes. Diabetes patients who drink a glass of karela juice need to take less of their other medicines because it works so well. In fact, it can also help take care of diabetes during pregnancy.

2. Skin and hair-friendly

Bitter gourd or Karela is full of healthy vitamins A and C and antioxidants that are good for the skin. It makes you look younger and combats acne and other skin problems. It can help treat ringworm, psoriasis, and itching, among other skin problems. Karela juice gives hair shine and helps prevent dandruff, hair loss, and other hair issues.

3. Cleanse the liver

Bitter gourd is good for the liver and cleans the body. It makes liver enzymes work better and is a good way to get rid of a hangover because it gets rid of the alcohol buildup on the liver. Karela is good for the gut and the bladder as well.

4. Good for Digestion

Karela is full of fibre, which makes it easier to go to the toilet. It helps with constipation and makes the stomach feel better.

5. Helps heart health

Bitter gourd lowers LDL, or “bad cholesterol,” and makes it less likely that someone will have a heart attack. The fibre also helps the arteries stay clear.

6. Prevents Cancer

Bitter gourd  makes the immune system stronger and keeps allergies and infections at bay. But the most important thing it does is fight cancer. It stops the growth of tumours and stops cancer cells from multiplying. When bitter gourd is eaten regularly, the risk of breast, colon, and prostate cancer goes down by a lot.

7. Manages weight

Bitter gourd helps people lose weight because it is low in calories and full of fibre. It stops adipose cells, which store fat in the body, from forming and growing. It speeds up your metabolism, as well as the antioxidants help clean out your body, which makes you lose fat.

8. Heals injuries

Bitter gourd is very good for healing. It controls how the blood flows and how it clots, which helps wounds heal faster and cuts down on infect

9. Blood Cleanser

Bitter gourd has a lot of antioxidants, which helps it heal many problems caused by blood that isn’t clean. When bitter gourd is eaten regularly, skin, hair, and cancer problems get better. Also, it helps get the blood moving better.